Today I’m in NYC sitting across from sex, love, and relationship coach, Cara Kovacs! It brings me so much joy to share her magic with you. Cara shares how her experiences and family background have influenced her style of coaching, like combining ancient and modern practices. We explore sexuality and spirituality as it relates to clearing old patterns and stories, social and cultural programming, and feeling safe in your body. When it comes to judging others, we talk about how this is an opportunity to go deeper into your own personal work. Cara opens the door to digging deep into how parents influence our views on love and pleasure. She also shares journal prompts and practices you may do on your own for healing, or as a couple to explore sex, desire, and pleasure.
***Our meditation begins at [36:52]!
Learn more about Kelsey at http://kelseyjpatel.com
Resources:
Magik Vibes is a production of Crate Media
