Today, I dive into three reasons why change is so hard. I’m also going to suggest ways to find your way around or through the barriers you may encounter in your process of change.
Self-growth requires constant commitment and dedication, and did I mention…it’s hard?
Real change starts with your mindset. Your attitudes, beliefs, and perceptions about yourself, the people around you, and your environment, create your mindset, and your mindset impacts how you live your life. If you need to make changes in your life, that change will start with your mindset.
Believe it or not, we are all in control of our mindset for the most part. It takes skill for us to control our beliefs, attitudes, and perceptions. So getting our headspace right is a critical component for lasting change.
The Change with Coach K online community
I will be opening up 20 membership spots in the Change with Coach K online community that I will launch in early December. It will be a community where people going through change can connect, access resources and calls with me, participate in challenges, and more. It will be like a gym for your mind and give you the support you need going into the holiday season!
Reach out to me @ChangewithCoachK on social media platforms to get first access to the community!
Changing your path will not be easy. It will be challenging. But it will be so worth it!
Links and resources:
Connect with me on social media @ChangewithCoachK
