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Description

In today’s episode we dive into the simple yet powerful technique of habit stacking. Habits are the building blocks of our lives, and by stacking them together, we can create powerful routines that support our goals and aspirations in life and business. I cover  how habit stacking works and provide practical tips and examples for incorporating it into your daily routine. I share the 4 steps you need to start habit stacking, as well as the top benefits of this practice. So join me as we explore this game-changing technique and learn how to make it work for you.

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BOOK

Atomic Habits by James Clear