In tonight's programme:
- The first rounds proper of the Hospital Cup and Junior Cup dominate the agenda in Manx football this weekend
- FC Isle of Man's Manager says he and his team can't 'wallow in self pity' at their recent poor form ahead of returning to NWCFL Premier Division action tomorrow night
- We bring you the latest from day one of the 2025 Manx Rally
- In rugby, two Island sides are in Cheshire competition finals on Saturday whilst Vagabonds and Douglas face off in the 'Old Firm' in the Manx Cup
Rob Pritchard is joined by Tony Mepham, Paul Jones, Chris Boyde and Dave Christian
