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Description

Today's podcast episode revolves around the significance of language in shaping your inner dialogue and its impact on your daily life. Host Marcell dives deep into how big of an impact our language has in developing your wellness journey. She explains how the words you use to communicate with yourself and others can influence your beliefs, habits, and self-care routines. Through specific day-to-day examples, Marcell shows how your choice of language can transform your mindset.

We look into how language impacts your thought patterns, actions, and routines. Marcell highlights how it plays a crucial role in determining your preferences and shaping your personal blueprint. She highlights how vital it is to align your language with your desired habits and preferences.

Join us in this episode as we explore and understand the depth of self-talk, how it affects our choices, and how we can better improve our relationship with ourselves through the power of language.

Podcast Show Notes:

Text "YES" to 206-483-2960 to join the texting community and be part of a wellness-focused group striving for personal growth and positive transformations. Visit mystabletable.com for additional resources and information. Stay present, aware, and strive to create a more fulfilling life. Thank you for tuning in!