S3E11: Values Clarification beyond the card sort
What’s your go-to values exercise in therapy?
This episode dives into values work in ACT (Acceptance and Commitment Therapy) with Dr. Natalie Stott, a clinical psychologist and founder of Supervisor Platform. The conversation busts the myth that values work is just about worksheets and gives creative ways for therapists to help clients clarify and live by their values. Dr. Natalie Stott shares practical tools, approaches for overcoming common obstacles in values work, and highlights how values fit into different models of therapy. If you’ve ever felt uninspired by the usual card sorts, this episode offers a fresh menu of ideas to use right away.
Highlights include:
03:09 What are values in ACT – a simple definition
10:04 Creative values exercises beyond card sorts
16:33 Using pain and irritation to clarify values
21:42 Common problems in values work and troubleshooting
26:37 Integrating values across ACT, CBT, and other models
Guest Info
Dr. Natalie Stott
Clinical psychologist, supervisor, and founder of Supervisor Platform
Website: Supervisor Platform (link to be added)
LinkedIn: (link to be added)
Resources mentioned
Links to these resources can be found in the show notes.
Looking for inspiration in your values work? This episode is packed with practical ideas for therapists who want to help clients connect motivation to meaningful directions in life, no matter what approach you use.
Guest Information:
Social media:
Website:
Resources mentioned:
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For private psychology services and therapy visit www.drnataliestott.com
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