S3E2 A therapists guide to ADHD | Dr Michaela Thomas
In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott is joined by Dr Michaela Thomas, an ADHD expert with lived experience. They discuss key aspects of ADHD, including the importance of neuroaffirmative language, the complexity of ADHD diagnoses, and practical strategies for therapists to support neurodivergent clients. Michaela shares her personal journey with ADHD, the challenges associated with masking, and the stigma around ADHD assessments. They also explore how therapists can create a safe and supportive environment for clients with ADHD, the nuances in using mindfulness and psychotherapeutic techniques, and the importance of continuous learning and adaptation in therapy practice.
00:37 Understanding ADHD
03:07 The Importance of Language
15:17 Types and Manifestations of ADHD
19:58 Medication and Support for ADHD
22:26 Navigating ADHD Assessment and Diagnosis
27:30 Understanding ADHD and Its Complexities
34:27 Adapting Therapeutic Approaches for ADHD
35:34 Mindfulness and ADHD: Practical Tips
39:12 Using Metaphors and Special Interests in Therapy
44:25 Resources and Final Thoughts
Guest Information:
Dr Michaela Thomas
FREE resource: www.thethomasconnection.co.uk/reset
Facebook: https://www.facebook.com/thethomasconnection
Instagram: https://www.instagram.com/the_thomas_connection/#
Twitter: https://x.com/ThomasConnect
Linkedin: https://www.linkedin.com/in/michaela-thomas-51b38914/
Website: The Thomas Connection www.thethomasconnection.co.uk
Burn Bright Course: https://thethomasconnection.lpages.co/burnbright/
Podcast: https://podcasts.apple.com/ca/podcast/pause-purpose-play/id1526872789
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