S3E3 Burnout in therapists | with Dr Claire Plumbly
This episode unpacks the topic of burnout in therapy, featuring Dr. Natalie Stott in conversation with clinical psychologist, trauma expert, and author Claire Plumbly. Claire outlines how burnout affects therapists, why it can be tricky to spot, and what to do about it. The discussion covers key risk factors, the link between trauma and burnout, signs to watch for, how to intervene early, and practical ways to reset. Listeners will find clear ideas for preventing burnout, both for themselves and for their clients.
Highlights include:
03:00 Tops myths about burnout
07:34 The five stages of burnout and key signs to look out for
11:25 Beyond work: burnout in life, parenting and caring
15:11 Spotting subtle signs of burnout in yourself as a therapist
32:45 What can you do to support yourself before burnout hits?
Guest Info
Claire Plumbly is a clinical psychologist, EMDR consultant, and author of “Burnout: How to Manage Your Nervous System Before It Manages You” (UK) / “The Trauma of Burnout” (US).
Website: drclaireplumbly.com
Get the book: https://www.drclaireplumbly.com/burnout-book
Roadmap Out of Burnout
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Guide to Setting Boundaries
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