About Guest:
Janet McConnell experienced a health crisis in her mid-40's that changed her life. She ditched her high-powered corporate career to become a fitness trainer with a mission to re-write society's rules of aging - what it looks like, feels like, and activating our full potential at any stage of life.
Connect with Guest:
Website: www.ignitefitnesswithjanet.com
LinkedIn https://www.linkedin.com/in/janet-mcconnell-65703a1b2/
Published Book: https://tinyurl.com/2bs4m7mv
Free Resource: https://drive.google.com/file/d/1qFV6k6WinBTgvTCew5PgcIjzBAA_fYlK/view?usp=sharing
Connect with Host Brenda Staat-Tomlinson:
Ready to Transform Your Mess into Meaning? Let's Have a Conversation
Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson
TikTok: https://www.tiktok.com/@bst.energyhealer
Website: https://brendastaattomlinson.com/
YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw
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