Description

• How to Find Your True Purpose in Life

Description:

Ever felt disconnected while traveling? In this episode of Mindful Paths, Nick Day and Hari Kalymnios dive deep into the challenges of finding purpose, connection, and fulfillment—whether on the road or in life.

What You’ll Learn in This Episode:

• The struggle of boredom vs. purpose – is it lack of excitement or something deeper?
• The changing nature of human connection – why it was easier to meet people 25 years ago.
• Attending a Tantric Workshop – Hari’s raw and unexpected experience.
• The role of routine & structure – why we crave predictability, even when we think we don’t.
• Nostalgia vs. Reality – how our memories trick us into romanticizing the past.
• Grief’s impact on mindset – how losing a parent shifts the way we experience milestones.
• How to break out of your comfort zone and rekindle curiosity in daily life.

Whether you’re feeling stuck in your journey or just looking for deeper insights into self-awareness, connection, and mindfulness, this episode will shift your perspective!

Connect with Nick Day on LinkedIn: https://www.linkedin.com/in/nickday

Connect with Hari Kalymnios on LinkedIn: https://www.linkedin.com/in/harikalymnios

Transformational Coaching with Nick or Hari Enquiries: nick@t4mcoach.com

Visit: https://harikalymnios.com

Nick Day's Other Podcasts:

The HR L&D Podcast

The Payroll Podcast

Mental Health Disclaimer & Guidance: The content in this podcast is informational….

(00:00) Intro – Feeling Disconnected While Traveling  

(02:05) Comparing Travel Now vs. 25 Years Ago  

(06:52) The Unexpected Tantric Workshop Experience  

(12:51) Exploring Tantra – Beyond the Stereotypes  

(18:06) The Importance of Routine & Structure  

(25:18) Nostalgia vs. Reality - How Our Memory Tricks Us  

(32:07) Grief’s Hidden Impact on Purpose & Travel  

(37:32) Breaking Out of a Funk & Finding Meaning  

(42:00) “This Too Shall Pass”