Being in celebration is an incredible energy to be in. We are not called to be grouchy, but rather we are called to live life to the fullest and to be joyful. Through easy encouragement and even notes of adoration, this episode is all about five ways to celebrate yourself that you can do every single day. By celebrating yourself, you are boosting your mood, showing gratitude, and sharing with others that the little things matter.
You will learn:
- [1:30] - Celebration is an incredible energy to be in. We are called to live life joyfully.
- [2:11] - The first easy way to celebrate yourself is to write yourself a letter.
- [2:40] - Draw a picture of the life you have created.
- [4:22] - Cayla shares how using a dry brush removes toxins from your body.
- [5:08] - Celebrate somebody else. Cayla gives examples that will bring you joy.
- [5:42] - Brag about yourself a little bit in the best way. Take it to social media.
Find Cayla:
