Trauma is more than meets the eye and whether you are aware of it or not, it has a big impact on every aspect of our lives. Charna Cassell, a trauma-trained psychotherapist and sexuality coach, joins us today for a deep conversation about somatic bodywork, personality development, and creating new habits and patterns within our bodies. She even gets into the nuances of trauma and how it impacts our sex lives and libido.
Charna and Celeste also talk about dating challenges as bisexual women and whether chemistry can grow over time. Charna is an amazing expert with so much knowledge and this episode has something for everyone, so take a listen!
In this week’s episode, we discuss:
[01:40] About Charna Cassell
[03:15] Why Charna became a trauma-trained psychotherapist and sexuality coach
[10:17] The power of asking for what you want
[13:39] Personality development and creating new muscle memory
[18:30] How does trauma affect libido?
[24:48] Unpacking the stereotype that people with penises should be “ready to go”
[29:19] Dating challenges as a bisexual woman
[39:54] Can chemistry grow over time?
[48:26] The importance of allowing women to drop into their femininity
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