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As we celebrate the fourth glorious year of Just Breathe, I can't help but look back on our remarkable journey. Our endeavor to support families, friends, allies, and LGBTQ individuals themselves has grown into a thriving business, a testament to our collective hard work and shared belief. We've welcomed a plethora of guests, each leaving us with invaluable lessons and beautiful memories. From shared laughter to tears, we've nurtured an environment of growth, learning, and love.

This episode is not just a celebration of our journey but also a tribute to my beloved golden doodle, Teagan. Diagnosed with an aggressive form of cancer, Teagan, our family's constant, taught us to cherish every moment and draw strength from each other. Her unwavering presence during challenging times, whether it be my son's coming out or my sister's illness, filled our hearts with unconditional love. As we pay tribute to Teagan's remarkable legacy, join us in spreading love, fostering connections, and making a difference, one ripple at a time.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection.

For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re part of this journey.

Takeaways:

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and...