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Disclaimer - In this episode we talk about eating disorders and compulsive exercise.

In this episode of the MyoMinds Podcast, I speak with Hannah Lewin a personal trainer who specialises in working with people with eating disorders (ED). Hannah is also the founder of Mind+Motion an online resource of exercise for people recovering from an ED.

Listen to this podcast to hear us discuss:

• The role of exercise in ED recovery.
• How to start a conversation with a client/gym member you are worried about.
• The do's and dont's for PT's working with clients who have an ED.
• What is Mind+Motion?

This week's Devils Advocate question: People with ED’s tend to have a bad relationship with exercise, so shouldn’t we be discouraging these people away from exercise?

To find Hannah you can follow her social media:

Instagram/Twitter: @hannahlewinpt

And you can follow Mind+Motion on:

Instagram/Twitter: @mindplusmotion

Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.