Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.
We interviewed Gurpreet from Brixton Yoga, we talk about:
. The meaning of "yoga"
. How yoga can improve the way we think and feel
. The importance of the mind-body connection and more!
Brixton yoga have now offered over 100 days of free online yoga during the COVID-19 lockdown (getting 100+ households in some classes) and continue to do so.
Make sure you check them out on Instagram: @brixtonyoga
And on their website: https://www.brixtonyoga.co.uk/
You can also contact them on: info@brixtonyoga.co.uk
