In this episode,
I explain the connection between health and fertility and that health is a choice, not a fluke. The truth is, we’re very much in control of our health, from the food we eat, to the environment we live in, to our exercise regime and so much more.
And since our health is a key determining factor to what our fertility journey will look like, we MUST make a conscious effort to optimize all aspects of our health. Otherwise, we might not be able to have the kids we strongly desire to. I hope you enjoy it
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Mentioned in this episode:
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Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclass
