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In this episode, we were thrilled to have a conversation with the brilliant Dr. Catherine Clinton. We covered a range of important topics, including terrain theory vs. germ theory, the importance of personal responsibility in health, and our place in the ecosystem.

Guest:

Dr. Catherine Clinton is a naturopathic doctor with a wealth of knowledge and insights into health and wellness. She has a unique perspective on the interconnectedness of various elements of health, and she shares these insights with us in this episode.

Connect With Dr. Catherine Clinton:
https://www.drcatherineclinton.com/
https://www.instagram.com/dr.catherineclinton/

Main Topics Discussed

• Terrain Theory vs Germ Theory 
• Quantum biology
• Top 3 quantum biology hacks for optimal health

Key Takeaways and Insights

• The importance of acknowledging and tending to our place in the ecosystem. 
• The role of stress in health. Catherine believes that the high-stress environment of medical school contributed to her development of autoimmune diseases. 
• The relevance of emotions in health. Catherine's mentor encouraged her to explore psychoneuroimmunology, which studies how our thoughts and emotions can impact our biology. 
• The potential of naturopathic medicine in addressing various health issues. Catherine believes in utilizing a holistic approach and leveraging the body's self-healing abilities. 

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