In our latest podcast episode of 'No Shame in the Home Game', we dive deep into the struggles and triumphs of meal planning with our participant, Teresa. Hosts Sarah and Lacey embark on a reflective and insightful discussion on the gap between knowing and doing, especially when it comes to daily routines in busy households. Teresa shares her challenges with finding a realistic solution for preparing meals amidst a hectic schedule as a working mom. The conversation explores the value of having a flexible meal planning framework, leveraging support systems, and embracing moments of joy and spontaneity in the kitchen. The episode also delves into strategies for overcoming fears of culinary failure and the importance of mindset shifts towards food preparation. Through Teresa's story, listeners are invited to find their own balance between structure and freedom in home management.
Mentioned in this episode:
Cubtale
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