Description

Are we closer to falling in love with ourselves or AI and technology?

I sat down with wellness expert and podcaster, Whitney Lauristen, to chat about: 

• Mental health for millennials 
• Bo Burnham’s Netflix special Inside
• Disordered eating, diet culture, and life during recovery 
• The steps to take toward a more holistic lifestyle — mind, body, and soul 

Follow Whitney on Instagram 

https://www.instagram.com/whitlauritsen/

Follow her eco vegan Instagram, @ecovegangal

https://www.instagram.com/ecovegangal/

Follow her podcast

https://www.instagram.com/wellevatr/

Resources mentioned:

Selfie: How We Became So Self-Obsessed and What It's Doing to Us, by Will Storr

Alone Together: Why We Expect More from Technology and Less from Each Other, by Sherry Turkle

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To learn more about the host or book a career coaching session, visit Jazminereedclark.com