In this episode, we delve into the topic of toxic families - the patterns of behavior and dynamics that can cause significant harm to individuals within these systems. We explore the signs that a family may be toxic, the impact that this can have on mental health, and strategies for coping and healing. Our guests share their personal experiences and insights, and we discuss the importance of setting boundaries and seeking support. Join us for a candid and thought-provoking conversation about a difficult but important topic.
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