Exactly one year ago today, I tried something new.
I was looking for a challenge something to push me mentally.
That morning I was listening to a podcast and the guest was talking about how truly powerful our minds are, that we only tap into a minuscule amount of the true power.
He gave a challenge.
To program your mind, Through intention and commitment.
He said he hasn't used an alarm clock in over a decade, that he programs his mind and body to wake up at a certain time everyday.
That the ultimate control of the mind is when you program it, start with a wake up time.
This was exactly what I was looking for, a way to challenge myself to take full control of my mind. So I took the challenge. Why?
To prove I had the discipline and the mental capacity to pull it off!!
Give it a try!!! What's your next challenge!
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