Description

𝗜𝘁'𝘀 𝗼𝗸𝗮𝘆 𝘁𝗼 𝗻𝗼𝘁 𝗯𝗲 𝗼𝗸𝗮𝘆!

1. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲, Create Calm, Gain Clarity
2. Change your 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁, go for a walk, get outside, fresh air, sun.
3. Create and say a 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝘀𝘁𝗮𝘁𝗲𝗺𝗲𝗻𝘁(I AM)

"I am just as 𝘄𝗼𝗿𝘁𝗵𝘆, 𝗰𝗮𝗽𝗮𝗯𝗹𝗲 and 𝗱𝗲𝘀𝗲𝗿𝘃𝗶𝗻𝗴 of achieving everything i want in my life as any other person on earth and today 𝗜 𝗮𝗺 𝗰𝗼𝗺𝗺𝗶𝘁𝘁𝗲𝗱 to proving it through my 𝗮𝗰𝘁𝗶𝗼𝗻𝘀"   -Hal Elrod

When 𝗲𝗺𝗼𝘁𝗶𝗼𝗻 is 𝗛𝗶𝗴𝗵, 𝗜𝗻𝘁𝗲𝗹𝗹𝗲𝗰𝘁 is 𝗟𝗼𝘄. Making decisions when you are emotional is detrimental. Both positive and negative. 

The more emotional you are the less effective you are at making decisions.

How to connect with Jeremy:

Website: https://www.optimalself.today 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA