"It's not what you 𝗹𝗼𝗼𝗸 at that matters, its what you 𝘀𝗲𝗲" -Henry David Thoreau
If you are always making things difficult, 𝗳𝗿𝗮𝗺𝗶𝗻𝗴 things to be hard or challenging. Saying I'm exhausted, tired or stressed. You're 𝗯𝗼𝗱𝘆 and 𝗺𝗶𝗻𝗱 will 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 it as such. It's why and how stress kills your weight loss and health,
If you can shift your 𝗳𝗿𝗮𝗺𝗶𝗻𝗴 of any given situation or circumstance to I'm healthy, I can handle this, I'm getting lots of rest, I am energy. You shift your 𝗯𝗼𝗱𝘆 and 𝗺𝗶𝗻𝗱 to 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 it that way.
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