What if, when we pass on, we left our kids with amazing habits along with everything else we’re going to leave them? Because if they're watching you, they are learning your thought process, how you front load your day, if you’re hydrating, etc. Because as you create those habits, those are what you're passing down.
We should focus on truly being the best version of ourselves. If we started to do the things that lead you to make you your optimal self, those are the things they will mimic and do.
How to connect with Jeremy:
Website: https://www.optimalself.today
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
