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Description

Our 𝗩𝗮𝗹𝘂𝗲𝘀 inform our thoughts, words and actions. Our 𝗩𝗮𝗹𝘂𝗲𝘀 are important because they help us to 𝗴𝗿𝗼𝘄 and 𝗱𝗲𝘃𝗲𝗹𝗼𝗽. They help us to create the future we want to experience. Every decision we make is a reflection of our 𝘃𝗮𝗹𝘂𝗲𝘀 and 𝗯𝗲𝗹𝗶𝗲𝗳𝘀.

 

Action Item:

 

What are the two or three words that are your 𝘃𝗮𝗹𝘂𝗲𝘀?

Write them down. Then write why they mean something to you.

Then go live them everyday.

 

Example:

 

𝗜𝗻𝘁𝗲𝗴𝗿𝗶𝘁𝘆- DO what you say your going to do, always even if you lose the energy from when you first said it

𝗖𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿- BE who you say you want to be, even when somewhen treats you poorly.

𝗘𝗺𝗽𝗮𝘁𝗵𝘆- Listen to EVERYONE, even if they have a different view or opinion. If they are from a different culture or gender.

 

"Find out who you are and do it on purpose." -Dolly Parton

 

Find Links to our Optimal Self Courses and MORE at: https://linktr.ee./optimalself

 

How to connect with Jeremy:

 

Website: https://www.optimalself.today 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA