The framework to take you from fear and procrastination to courage and movement.
State, Story, Strategy
State - Know your current state, define it we see words like Frustration, Overwhelm, Anger, Anxious. We first need to identify and then get to a quality sate. The story we tell ourselves when we are in any of those above states is very different than if we are in a state of calm, compassionate, hope. Break the pattern, we need a pattern interrupt to get to a positive state.
Story - the conscious mind thinks in pictures. We must CREATE those pictures, words matter, tell a better story. Why you CAN do it.
Strategy - Craft the next move. Its rarely the complex strategy that wins. It's the simple move, the next small step, the strategy executed over and over again with consistency.
Change your state, Create an empowering story, Craft a simple strategy.
MAKE YOUR MOVE!!!!
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