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The ๐—จ๐—ป๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐— ๐—ถ๐—ป๐—ฑ.

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Just because you think it doesnโ€™t mean itโ€™s true.

Just because you feel it doesnโ€™t mean you have to act on it.

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The ๐—จ๐—ป๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ ๐— ๐—ถ๐—ป๐—ฑ is like a flywheel, spinning out thoughts, emotions, images, stories, likes, dislikes, and the problem.... reactions to it all.ย 

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You can't only train the physical, you must train the ๐— ๐—ถ๐—ป๐—ฑ. Your skillset doesn't change on gameday, for the speech or activity.

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Your ๐— ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜ does.ย 

Your fear management or lack of proper mind awareness does.

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Find Links to our Optimal Self Courses and MORE at: https://linktr.ee./optimalself

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How to connect with Jeremy:

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Website: https://www.optimalself.todayย 

Facebook: https://www.facebook.com/OptimalSelf1

Instagram: https://www.instagram.com/optimal_self/

YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA