Description

#138: Stop Feeding Your Fears

In this mindset episode we are talking about the process of feeding our fears. We can either feed our fears or we can feed our vision for the future. When we feed the fears are continuing to keep ourselves stuck and not creating any chance for feedback to provide us information of what our next step could be. Our fears can actually guide us when we learn to trust our intuition and inner voice. It is always you vs. you. You are responsible for sharing your story, you are not responsible for how someone else reads your story.

In this episode, we discuss:

1. When we feed our fears by staying stuck, we breed more fear and doubt and no change will happen. No change is a decision and a choice.
2. We are the only ones who are can create change in our own lives. When we get into action, we build confidence and courage in ourselves and this gives us feedback about what we want to do in our lives. It helps us on our future yes and no's. This is a positive feedback loop.
3. Be willing to try, to get into massive messy action to start somewhere.
4. We have the opportunity to be an inspiration and support for others, by giving others hope for what is possible.
5. The more we focus on the fear and stay stuck, the more we are making it all about ourselves. Yes it is true. What if your story, your lessons actually aren't meant for you?
6. It is always you vs you.

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About me –

Marsha Vanwynsberghe — Author, Speaker and Life Coach

Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation.

Through her programs, coaching and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support and impact others

Mentioned in this episode:

Unbothered AD Dec 2025

https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast