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Pastor Michael Fernandes delivers a passionate sermon about the dangers of a sedentary lifestyle and tech addiction 📱💻. He emphasizes that God's design for humans involves physical activity and movement 🚶‍♂️🏃‍♀️.

The pastor warns against the health issues caused by inactivity, including obesity and poor posture 🍔😓. He encourages active participation in worship, suggesting that praise and dance can improve physical health 🙌💃.

He urges his congregation to realign with God's plan, take action, and break free from harmful habits to unlock their God-given talents and potential 🙏✨.