If you want to get past your past and turn your past into a useful tool, so you're no longer weighed down by it, I'm laying out exactly what to do. Along with sharing some of my own cringe-worthy moments from my colorful past.
f you want to own your perfectionism instead of it owning you, I highly recommend you check out my 1-1 coaching for overachievers The Accelerator
When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your strengths and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!
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00:00:00-Introduction
00:01:31-Needing to escape
00:02:55-Strug to Func: Doing the Dishes
00:03:36-Lies and Lost Friendships
00:04:34-Growth from Loss
00:06:55-Embracing Change in the Face of Fear
00:08:07 -Dropping Fear and Shame
00:09:34-Valuing Yourself
00:10:53-Choosing the High Road
00:12:18-Taking responsibility for your own growth
00:14:44-Accepting Your Whole Self
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
