Description

Learn how to be productive, super time efficient and make the most of the time you have, no matter how busy you are. 

Ready to enjoy the life you've worked so hard to create? Uncover how to joyfully play in the arena of your life by rewiring your perfectionistic tendencies inside Perfectionism Optimized, private 1-1 coaching where you gain the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/optimized
 

Key Highlights of the Episode

• Parkinson's Law + how to be productive
• Time affluence + how you can relax, pursue pleasurable activities and nurture relationships
• Why your words can depreciate your time (and what to say instead)
• Two perception points you need to be time efficient
• Your number one time management skill (hint: it's not your watch or calendar)
   

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.