Description

The Un-Fancy Struggle & The Magical PauseAlright, gorgeous humans—let’s drop the act and get real messy. This episode? It isn’t about tidy answers or silver linings. It’s about sitting in the mud with your mascara running and saying, “Yep, this is me. And I’m still standing. And maybe—just maybe—I’m sparkling.”

We’re joined by the brilliantly bold Rhona McBain—yes, that Rhona. Artist, keynote speaker, resilience coach, and the woman who literally wrote the playbook on creating magic out of mayhem (hello, Creative Resilience Framework™!). She’s survived double heartbreak—losing both her husband and mom—in a way that makes you want to send her a casserole and ask her to be your life coach.

In this episode, we pull back the curtain on:

• Why a pause isn’t laziness—it’s a freakin’ power move.
• How beauty rituals and putting on lipstick can be holy ground, not just pageant prep for the patriarchy.
• The secret sauce of resilience isn’t found in a new car, a smaller dress size, or even a hot date (though honestly, we’re open to all three). It’s the courage to look inward before you run outward.
• How to rock the “liminal space”—that awkward, what-the-hell stage between heartache and hope.

Here’s the dead-honest truth: Every choice you make is a shot at reinventing yourself. So go ahead, wear the leopard print, cry in the shower, say “yes” to joy even when grief is whispering it’s too soon. Stopping to feel is the bravest, messiest, most badass thing you can do.

This episode is your official permission slip to quit fixing, start feeling, and show up as your full, loud, glitter-bomb self. 💋

Perfect for you if:

• You want honesty spiked with hope
• You’re craving community that laughs, cries, and occasionally curses together
• You’re ready to trade “fine” for “fabulous, with a side of hot mess”

Hashtags:

#CreativeResilience #LiminalSpace #PauseLikeAPro #GriefWithGlitter #UnfilteredAndUnfancy #ShowUpMessy #WomenWhoRoar #InvisibleGlitterPodcast

Rhona McBain is a former university professor and administrator, national and international exhibiting artist, and multi-business owner turned keynote speaker and coach. She created the Creative Resilience Framework™—a neuroscience-informed, creativity-powered system that helps people build stabilizing space in uncertainty and actively create forward. Over 20 years teaching creative intelligence, she mentored students now thriving in NFL championship organizations, blockbuster films, and award-winning restaurants.

LinkedIn: linkedin.com/in/rhona-shand-mcbain/

Instagram: instagram.com/rhonamcbain_

Website: rhonamcbain.com