In today's episode, I am teaming up with Coach Kiah to share our personal journeys from being "recovering overachievers" and breaking free from the overwhelming cycle of hustle and burnout. Kiah emphasizes the concept of the "arrival fallacy," the misleading idea that reaching specific goals will bring perpetual happiness, and discovers that true contentment lies in altering our thoughts and beliefs in the present moment. We also discuss the need to trust one's intuition over external opinions, emphasizing the importance of community, self-awareness, and joy in the journey.
In this episode, we cover:
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Find the complete show notes here: https://www.hansenllc.net/finding-joy
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