In this episode of the "Psych in Business" podcast, your host, Dr. Ernest Wayde interviews Dr. Suranee Waleszonia, a neuropsychologist, Co-founder and COO of the Mastermind Institute. Dr. Waleszonia shares her journey from clinical neuropsychology to helping businesses and individuals through a holistic mental health approach.
The conversation delves into the seven vitals framework, a unique approach developed by Dr. Waleszonia and her team, focusing on foundational elements like time management, financial management, purpose, health, relationships, rest and recreation, and spirituality.
Dr. Waleszonia emphasizes the importance of a growth mindset and continuous learning, drawing from her background in neuropsychology. She discusses the application of the seven vitals framework in workplaces, addressing burnout and promoting resilience among employees.
The episode highlights the significance of building resilience, adapting to change, and the integration of neuroscience and psychology in personal and professional development.
You can visit her business website at https://killingburnout.com
