Join us today as we journey to Long Beach, California with Tamara to explore her world of Poetry, Presence & Teaching.
Tamara is a English Professor at Fullerton College in California. Celebrating over 30 years of teaching English, she is also a published poet, certified meditation teacher as well as a passionate person that pours forth her joy to others in her personal time through cooking & crop-sharing in her community, cultivating a cooking garden for a local restaurant, leading educational group travel, faciliating mindfulness sessions for anyone at her college through their Mindful Growth Initiative & much more!
Join us today as we explore how Tamara has used recreational activities she loves, such as writing, cooking, meditation and gardening as a means for inner reflection & outer connection, turning her recreation into re~creation for the world.
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Tamara Trujillo ~ @proftrujillo
Mindful Growth Initiative ~ @mindfulgrowthfc / www.mindfulgrowth.fullcoll.edu
Alder & Sage Restaurant ~ @aldersage / www.aldersage.com
Poem by Tamara's Student ~ Grailin Fletcher
www.lwjournal.fullcoll.edu/project/static-cling-swing
Re~Creation Cause: CAMP ~ Community Animal Medicine Project
Explore more episodes on YouTube: Recreation to Re-Creation
Find & follow your guide on the side: @jenannepate
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Keep Happy, Keep Healthy & Keep Exploring!
