What if the key to a happier and more connected life lies in reclaiming the wild parts of ourselves that we've lost along the way? The answer may lie in rewilding the human psyche, which helps people bridge the gap between rational thought and sensory experience and rediscover aspects of their humanity that have been sidelined by modern life.
This episode’s guest is award-winning psychologist Dr. Dana Klisanin, founder of ReWilding: Lab, whose passion for integrating ancient wisdom with modern science led her to create a holistic approach to wellness that reconnects individuals with nature and their creative potential. In addition to recognition by the American Psychological Association for her pioneering contributions to media psychology and celebrated in Forbes as a top female futurist, she is also a sought-after consultant for global organizations looking to develop resilient and adaptable leadership.
She explores the pivotal role of hope and courage in confronting life’s challenges, emphasizing the importance of cultivating both as essential tools for navigating the uncertainties and crises that define our times.
She also talks about the crucial difference between resilience and antifragility, two concepts that represent how we respond to life's challenges. While resilience is about bouncing back, antifragility goes a step further by embracing the idea of growing stronger through adversity, representing an optimal outcome for life's toughest moments.
Dr. Klisanin’s insights offer a fresh perspective on how we can face life's greatest challenges with renewed strength and creativity.
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