Description

In this episode of Reinvent Healthcare, I explore a range of foods and nutrients that play key roles in supporting heart health. By understanding the importance of anti-inflammatory nutrients, antioxidants, essential minerals, and beneficial herbs, we can empower ourselves and our clients to make informed decisions about cardiovascular health. 

Interesting points you will learn in this episode:

1. How can we ensure a proper balance of omega-3 and omega-6 fatty acids in the diet?
2. What role do antioxidants play in heart health?
3. Which nutrients are essential for muscle function, especially the heart muscle?
4. What herbs, used in the kitchen and used therapeutically, help with heart health?

Important ReInvent Healthcare Links 

• Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner Training.  
• Visit the ReInvent Healthcare site to check out other podcast episodes and resources to support you in empowering your clients health recovery journeys
• For more podcast episodes related to the Cardiovascular System, go here.