Stella Kamba is the founder of More Life Adventures, a fitness retreat business for busy people.
In this conversation, Lindsey Frances and Stella Kamba explore the profound impact of nature on high performers, the importance of recovery and mindfulness, and the transformative power of community.
They discuss the challenges of burnout, the necessity of digital detoxes, and the personal journey towards conscious awareness.
Stella shares insights from her work at More Life Adventures, emphasizing the need for tailored recovery strategies and the role of supportive communities in fostering personal growth and well-being.
More Life Adventures Website: https://morelifeadventures.com/
Connect with Stella on LinkedIn: https://www.linkedin.com/in/stellakamba/?originalSubdomain=uk
Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrances
Lindsey Frances Facebook: www.facebook.com/lyndzy.frances
Lindsey Frances Instagram: www.instagram.com/humanwithlindsey/
