Sometimes finding joy is as simple as taking 10 minutes to meditate. Aine is here to help with that in this bonus guided meditation episode. Close your eyes and give it a listen.
Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.
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