In this episode of the Giddy Up segment, Lesa shares personal reflections on finding inspiration during challenging times, especially through faith and mindset shifts. While on vacation in Arizona and feeling uninspired, she finds solace in physical action and connecting with God. The host discusses a recent personal experience of going through a diagnostic mammogram post-cancer treatment and shares how surrendering to God and mindset work have profoundly impacted the ability to handle hard situations. Emphasizing the importance of personal growth, the episode introduces upcoming projects including a book and new mindset courses aimed at helping others through their own difficulties. Practical advice is given on starting the day with God, practicing intermittent fasting, self-coaching, and exploring neuro-linguistic programming to rewire the brain. The episode ends on an encouraging note about self-care and the significance of using one's gifts to serve the world.
00:00 Introduction and Welcome
00:28 Overcoming Lack of Inspiration
01:01 Redefining Success
01:32 Facing Hardships with Faith
02:13 Handling Diagnostic Mammograms
03:04 Embracing Supernatural Peace
04:18 Writing and Courses on Mindset
05:45 Personalized Approaches to Well-being
07:06 Mindset and Neuro-Linguistic Programming
07:57 Conclusion and Encouragement
