Description

Outline:

• What is Metabolism?
• Metabolism Quiz
• 3-Prong Approach to Fire-Up Your Metabolism
• Low Glycemic-Impact Eating
• Exercise
• Strategic Supplementation
• Bonus Tips & A Personal Story from Jenn

Links:

Become a Member

Connect with us! FB Page & Private FB GroupJenn's Instagram

Take the free Weight Loss Profile, Jenn will send you a Menu Plan

Jenn's Supplement Recommendations for Metabolic Support

Quotes:

"You must eat to lose!" 

"Intensity changes the body; we must build muscle."