Kenny and Ammi explore the complex world of supplements, biohacking, and self-experimentation. They discuss the importance of foundational health practices, skepticism towards trendy health solutions, and the ethical implications of performance enhancement. The dialogue emphasizes the need for individuals to be their own advocates in health, to seek reliable information, and to understand the purpose behind their health choices. They also touch on the cultural pressures surrounding body image and the role of doctors in guiding patients through their health journeys.
