Description

In this week's show I'm flying solo and talking alllll about my breastfeeding must-haves. These are all the hot items I WISH I knew about from day one of my breastfeeding journey. If you're just getting started down that path, consider this your shortcut to breastfeeding bliss!!

And if you know a new mom just getting started with breastfeeding, PLEASE share this with her. She will SO grateful for this cheat sheet!

You can find links to all the items I mentioned in this episode in my show notes HERE.

In this episode, we cover: 

• 06:15 Breastfeeding triggers hormones and milk flow process.
• 07:53 Preventing wasted breast milk with a Haakaa breast pump.
• 11:58 Milk catchers: a handy breastfeeding accessory.
• 15:49 Breast pump comes with variable flange sizes.
• 16:53 Proper flange fit is crucial for breastfeeding.
• 19:53 Importance of diet and stress in breastfeeding.
• 24:48 Research health insurance for breast pumps.

Read my show notes HERE to learn more.

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Listen to these episodes next:

• Best tips for breastfeeding with virtual lactation consultant Kimberly Hampton | Ep. 31
• Struggling to breastfeed? Certified Lactation Consultant Lo Nigrosh shares why it's not your fault | Ep. 45
• Breast pump comparisons: Spectra vs. Medela vs. Willow | Ep. 20

Favorite resources for listeners:

• Instacart for grocery...