Some people believe that being happy requires having a perfect life. But the "perfect" life isn't all it's cracked up to be. Getting a great job, earning a lot of money, and finding the perfect partner is great — but being happy with life isn't just about the big moments.
In this episode, Tim talks about the five C's that lead to living a joyful and happy life. Everyone has bad days from time to time, so it's important to figure out how to live with joy. And happiness doesn't always lie in material wealth and victories; in fact, it's found in these five C's that you must do consistently to create joy in your life.
Listen to the episode if you want to learn to be happy with your life!
3 Reasons to Listen:
- Find out how to find joy and be happy with life right where you are.
- Discover the five C’s that you should focus on to be happy.
- Gain clarity on why you’re here and what you’re meant to do in this world.
Resources
Episode Highlights
[03:37] The Five C’s to Living a Joyful Life
- Tim feels like he’s been in a weird mood in the past few months.
- He noticed he was straying from rhythms that nourish his soul and make him happy.
- Thus, Tim decided to take notes and figure out what he needed to do consistently to find joy and be happy with life.
- He came up with five C's that help him stay focused.
[05:31] Content
- Being content means being at peace with what’s going on around you.
- Some people live in the past, always wanting to relive the glory days, while others think about the future. Both can lead to anxiety.
- Tim wants to be in a place where he’s content right here, right now.
- Be mindful and gain wisdom, but be content.
[08:44] “... be content, be happy, be joyous, and just enjoy where we are. And not be anxious for whatever happened in the past or whatever’s going on in the future.” - Click Here To Tweet This
[09:07] Collect
- Learn how to collect and gather information so that it serves you.
- Try unsubscribing from some emails and cleaning out things burdening you and putting you in a bad mood.
- Narrow your information sources and consume information intentionally.
- Limit the time you spend on social...