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Today I am joined by my dear friend and colleague Jessica Sennet.

Jess started off her career as an aspiring Broadway actress while living for 10 years in New York City. She developed a love for fitness and began training clients on the side. After struggling with prenatal and postpartum fitness, Jess decided to become an expert in that part of it herself. Fast forward a few years, Jess is now the founder and CEO of her own company called Mighty Mom and is on a mission to help women feel strong and confident in their own skin no matter where they are in their motherhood journey.

We dove deep and chatted about:

Connect with me:

Website: https://chanaross.com/Instagram: https://www.instagram.com/chanarosspt/ Facebook: https://www.facebook.com/vitalphysiotherapytoronto

Connect with Jessica Sennet:

Website: https://mightymom.ca/Instagram: https://www.instagram.com/mightymomjess/ Facebook: https://m.facebook.com/mightymomtoronto/