Kate Vazquez is the co-founder of Radiant Health - a clinic that focuses on functional medicine and the role it can play in reclaiming your health. Before moving into functional health, Kate worked as a physician's assistant in cardiology, the emergency room and urgent care. Through learning patient's stories and her own journey through hormonal health, Kate came to see the value of "the medicine of why".
In today's episode, Kate and I chat about why it is so important to slow down and take the time to get to the root of our health issues. Every aspect of our lifestyle has an impact on how our bodies carry us through the world - and sometimes Western medicine has a hard time accounting for all of it. Kate lives audaciously by letting go of the need for external validation and stepping into her higher self, in order to serve herself - and her patients - better.
We chatted about:
→Adapting to stress
→The impact of food and lifestyle on hormones
→The benefits of functional medicine
→Knowing your why
→And more!
Connect with Kate on Instagram @katevazquez_pa and at
https://www.yourradianthealth.com/
