Today on the She Has The Audacity podcast, I talk to Sarah Vadenbocour a Naturopathic Doctor who has been practicing for over 10 years in Ottawa. Over the course of those 10 years, Sarah has become passionate about teaching women the power of using their voice and speaking their truth.
This conversation was a really interesting one that you definitely do not want to miss.
We spoke about:
Sarah's journey to the work she does today
The importance of setting boundaries
The healing power of storytelling
The importance of daily body check-ins & so much more!
I learned so much about how harbouring emotions can affect you on a physical level. Or how really tuning into your body can help you make better decisions.
Let's say goodbye to the days of solely making decisions with our brain and instead lean into the intelligence of our hearts with the tools Sarah teaches in this episode!
Connect with Sarah:
Instagram: https://www.instagram.com/sarahvadeboncoeur/
