In today's episode, I chat with Dr. Amy Lindsey - naturopathic doctor and mental health advocate. She is also the founder of Craft & Clinic, where clinical science meets the art of crafted care. She is passionate about treating patients as a whole and complete human beings with unique genetics, environment lifestyle & their own choices in their health.
Dr. Amy and I chat about everything from industrialization versus evolution, to the sneaky signs of burnout, to the ways that perfectionism shows up in the ways we care for ourselves. Perimenopause is something so many of us struggle with, but don't really talk enough about - and Dr. Amy is here to change that. She shares her audacity by being a compassionate advocate for women's health and challenging our current care systems.
We chatted about:
→Noticing the signs of burnout
→Being proactive about our care
→The mind-body connection
→Compassionate care
→ And more!
Connect with Jenn on Instagram @craftandclinic and at https://craftandclinic.com/.
