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Are you struggling to keep your eyes open at 3pm, struggling with PMS, painful and long cycle, and even experiencing low sex drive?

This isn't normal, so don't accept this as your normal.

In this episode, I’m chatting about estrogen and progesterone. The QUEEN hormones of not only your menstrual cycle but your overall function as well (think brain function, mood, digestion, acne & more)

You won't want to miss this podcast episode. I’m covering ALL THE THINGS you didn’t even know you needed to hear!

It’s time to start understanding your hormones (especially estrogen & progesterone) so you can live your best and healthy life.