This week we identify the core of what burnout is, how it has shown up in our own lives and ways you can help yourself cope with it. We also have a special guest this week so tune in!
If you have questions or topics you'd like us to discuss please reach out to us!
Instagram: Uhane Counseling
Email: sisserspodcast@gmail.com.
General Resources: https://www.uhanecounseling.com/resources
